WASHINGTON - Want to lose weight? It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

My product of choice was Wholesome Sweeteners Organic Blue Agave Syrup. The natural sweetener didn't seem to work in the poop department for me, however. Here's what happened. Read more ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener derived from a West African fruit called ...

Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...

If you’re looking for a smarter way to enjoy sweetness, allulose, a sugar alternative can... The post What is Allulose | A Low Carb Sweetener appeared first on Give a Girl a Spoon.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

Enjoy the traditional peda with a twist, made with milk solids and natural sweeteners for a guilt-free indulgence. Made with ...

Thaumatin: Natural sweetener with anti-inflammatory potential. ScienceDaily . Retrieved October 22, 2024 from www.sciencedaily.com / releases / 2024 / 09 / 240930123038.htm ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

A new study from researchers at the Cleveland Clinic — a non-profit medical institute based in Ohio — and published in Arteriosclerosis, Thrombosis, and Vascular Biology, found that ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...