Wild rice is any of four species of grasses that form the genus Zizania, and the grain that can be harvested from them. The grain was historically gathered and eaten in both North America and ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

It’s still a good idea for your dog to get all their nutritional needs from dog food or food you make for them. Wild rice can be a healthy addition to dinner for your canine companion, but keep their ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Researchers Tim Sharbel and Blaine Chartrand say the size, colour and nutritional content of wild rice could depend on the lake it grows in. Together, Tim Sharbel, a plant sciences professor at ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Scandinavians have historically eaten less spicy food than most other cultures, said Erin Swenson-Klatt, food and handcraft ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

You don't need to slice, dice, or cook fresh salmon to use it in a rice bowl. Instead, you could just use it in canned form ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...