I was much more productive, started seeing positive changes in my body, and I had a more optimistic outlook on life and was ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

Jason Segel shared some heartwarming sentiments about what it’s like to share the screen with vet Harrison Ford. In a preview ...

Depending on your illness and symptoms, working out while sick may be perfectly fine. However, if you have symptoms like ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Ben Affleck, who continues to work out his divorce from Jennifer Lopez, was seen directing an ad also starring David Beckham.

Hilary Swank gets candid about her breastfeeding struggles, saying that it 'doesn't always work out' in an exclusive ...

Then dive into these wellness bites. Do you struggle to sneak in exercise time during the busy work week? Working out just two days a week — like Saturday and Sunday, when your schedule is ...

Strictly Come Dancing fans were convinced that Wynne Evans and Katya Jones 'hate each other' after they returned to the dance ...

Strictly Come Dancing fans have claimed to have spotted a 'curse' after JB Gill and Amy Dowden found themselves in the ...

Strictly Come Dancing fans are convinced they know who will be eliminated from the BBC show this weekend after they were ...

Craig Breslow and the Red Sox have expressed greater urgency since the season ended, and speaking to the Herald he laid out ...