Daily moderate exercise is linked to higher "working memory scores." A total of 76 British adults between the ages of 50 and ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Does working out the day before improve your memory the following day? How long do these cognitive benefits last? Researchers ...

Just a few minutes of exercise can have a powerful effect on your brain function, and those benefits to your memory and ...

What if there were exercises for your brain that could make ... re performing a number of kinds of tasks, then engage working memory and cognitive control. After that they undergo some kinds ...

Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have ...

Just 30 minutes of exercise can boost brain performance ... For every 30-minute increase in moderate-to-vigorous physical activity, "working memory" – the ability to both hold temporarily ...

Physical activity and a good night’s sleep can improve brain function for up to 24 hours, new research has suggested. A recent study from the University College London and the University of Oxford has ...