Brain exercises may help boost and ... games and slowing down cognitive decline in older adults. Brain training games can test a person’s memory and ability to remember patterns.

Daily moderate exercise is linked to higher "working memory scores." A total of 76 British adults between the ages of 50 and ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

To examine the link between exercise and memory, researchers recruited 76 cognitively healthy adults from the United ... and better short-term working memory and longer-term episodic memory ...

For older adults, having a workout routine may help to boost memory ... found that working out more than usual had an impact, Williams says it’s important to have a consistent exercise routine ...

For the study, 76 adults aged 50-83 years old wore accelerometers ... on the previous day was associated with better episodic and working memory performance, while more sedentary behaviour on ...

Yet beyond the longer-term cognitive benefits of physical activity, exercise also ... tests assessed episodic memory (being able to recollect previous experiences) and working memory (the ability ...

Yet beyond the longer term cognitive benefits of physical activity, exercise also ... tests assessed episodic memory (being able to recollect previous experiences) and working memory (the ability ...