Solomon Carter, 18, from South Carolina, was attempting a 305lb deadlift on January 11 when he suddenly collapsed after ...

But if you’re looking for an integral piece for any type of exercise—even just body weight—a weight bench is where to start, ...

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

The bench press is one of the Big Three in competitive powerlifting alongside deadlifts and squats. These are the benefits of ...

A personal trainer and strength coach outlines his #1 best bench press workout to increase strength and muscle.

The NordicTrack Utility Workout Bench is the perfect workout partner for home dumbbell training. The cost of entry is relatively high for this premium model, but it’s an investment you’re ...

The Gikpal Adjustable Weight Bench is exactly what you need to upgrade your home workout. With nine adjustable backrest angles, you can hit multiple muscle groups and do different exercises ...

Whether you’re a complete newbie to strength training or a diehard gym rat, this weight bench workout is ideal if you’ve got limited time as it targets your entire body using supersets.

The bench press isn't the be-all, end-all move for bigger pecs. Try these standing chest exercises and targeted dumbbell chest workout without a bench instead. How to Do ‘World’s Greatest ...