The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

A 90 minute-playlist of headbanging music that's sure to make you sweat New Year’s Resolutions Playlist: The Ultimate Metal ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness ...

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out rest time, and deciding which muscles to target each day, you might ...

Enhance your evening routine with a curated playlist. Discover music styles, song lengths, and tips for relaxation and ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

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If there’s anyone who can give us a kick up the butt and pull us, not only through gloomy ol’ blue Monday, but through January and inspire us to hold onto the goals and aspirations we’ve set ...