A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

Kegel exercises: Start with an empty stomach and bladder, then lie down. Tighten your pelvic floor muscles. Hold the muscles ...

Shoulder workouts are essential for building strength and improving posture. They enhance muscle growth and function, ...

The increase in fitness apps means there’s now a wide variety of workout apps for men for customers to choose from, from apps with highly customized one-on-one personal coaching to apps with ...

Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...

Busy schedule not letting you hit the gym? Don't worry! Here are the top 10 home workouts that can help you meet your fitness ...

Wearing the right men's gym shirt can provide numerous benefits: Breathable and moisture-wicking materials help regulate body temperature, reducing fatigue and improving workout efficiency.

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

Finding the right pair of men’s gym shorts sounds simple enough ... and how their durability stood up to our experts’ most intense workouts. Our picks and my personal favorites come with ...

On the hunt for your next pair of joggers? This list of the best men’s joggers for running, hiking, travel, and everything in ...