The answer isn’t quick fixes or superficial perks—it’s a deeper commitment to wellness that goes beyond addressing problems and starts creating a foundation for better work and better lives.

Modern wellness began in earnest in the latter half of the 20th Century. By the 2000s, modern trends like workplace wellness programs became more commonplace, fitness and spa industries boomed ...

Cold-water immersion therapy is becoming more popular in both personal wellness and workplace settings. Ohio-based Ice Barrel highlights how ice plunges foster teamwork and build a stronger ...

Companies spent $51 billion on employee wellness in 2020, a figure that's projected to rise to $100 billion a decade from now, according to a report last year by Wellable, a corporate healthcare ...