Researchers have learned a lot about cholesterol since the days when your doctor would warn you off eggs and shellfish. We ...

Yet modifiable means that you can change or control this risk factor—and the food you eat plays a big role in your ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits. For instance, remember the days when we were told ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

While our bodies need cholesterol to function properly, an excess can lead to serious health issues, including heart disease. With so many food options available, it can be challenging to identify ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... Nick West, MD, cardiologist, chief ...

but all sweeteners used in the UK must be approved for safety before they are used in food and drink. Nutritionist Rohini Bajekal says alcohol can be one of the worst lifestyle choices for our gut ...

Now, cholesterol is not all bad. The simple truth is that cholesterol is necessary for our bodies. They make cholesterol to process food and store energy. Cholesterol helps our bodies by transporting ...