Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Oui by Yoplait, a French-style yogurt perhaps best known ... Made with whole milk and sugar, Oui's nutritional content will ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Walking down the dairy aisle can be "like a geography lesson" when looking at yogurt, Susie says. And your first step should be looking at the nutrition ... from nonfat, low-fat or full-fat ...

and the most recent dietary guidelines suggest adults get no more than 10% of their daily calories from added sugars. Yet one serving of low-fat yogurt can contain as many as 30 grams of sugar ...

Low-Fat and Fat-Free Dairy Products. Milk, yogurt (solid ... Laughing Cow light cheese has only 35 calories per individually wrapped wedge, and Yoplait Fiber One nonfat yogurt combines yogurt ...

Yoplait Original Flavored Yogurt has 18g of sugar ... McDonald's Fruit & Maple Oatmeal packs 33g of sugar. For less calories and sugar (3g), order an Egg White Delight McMuffin, instead.

Stroll down the yogurt ... nutrition, you can add nonfat milk solids. You can buy yogurt makers, which cost from $15-$60, or make it the old fashioned way with the recipe below: 1 quart of milk ...

3. Chobani Plain Greek Yogurt, $5.79 for 32 oz at Target "For health and overall versatility, Chobani Plain Nonfat Greek ...

or celery and you have a low-calorie, satisfying snack!” One cup of carrots provides nearly four grams of fiber—and tons of satisfying crunch—for just about 50 calories, while Greek yogurt ...