Finish a sweaty session, guzzle a glass of water – it's standard procedure. But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

Here we break down which drinks are high in electrolytes and when you might need them.Reviewed by Dietitian Christa Brown, ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

all of which are sugar-free and contain less than five calories per drink. While quenching your thirst, the brand offers the benefits of six essential electrolytes with every sip; potassium ...

What are the best energy gels? WH tested Maurten, SiS, Clif BLOKS, Veloforte and High5 to find out which energy gels work the ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

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If you're in the midst of marathon training, I'd recommend adding these nutrition deals ... precise levels of key electrolytes, sodium and magnesium, these High5 Zero tablets dissolve in water ...