Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...
(Shapira was not involved in Crummett's dietary choices.) A zero-carb diet, Shapira said simply, is "not a sustainable way to live." Crummett's choice of sardines is an "amazing form of omega-3s ...