Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

(Shapira was not involved in Crummett's dietary choices.) A zero-carb diet, Shapira said simply, is "not a sustainable way to live." Crummett's choice of sardines is an "amazing form of omega-3s ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Those in the commonwealth, Indiana and Ohio were affected by a recent Coca-Cola recall of Minute Maid Lemonade. What we know.

You can get special deals for National Pasta Day Thursday from Olive Garden, Fazoli's, Brio Italian Grille and more.