Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
The research surveyed 69,705 Swedish men and women, following their diet and lifestyle habits between 1997 and 2009, specifically tracking three classes of sugar: Sugar toppings like honey ...
Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are some sugar alternatives which are low in calories and offer several health ...
Coca-Cola has been a fizzy favorite for well over a century. The very first glass of this iconic drink was served on May 8, 1886, at Jacobs' Pharmacy in ...
Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...