The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.

In this video, Zumba is done to slower-paced music, offering a unique fusion of dance and relaxed rhythm. The result is a ...