It may seem too good to be true that certain food actually burns fat, but there are plenty of these foods out there. Whether they are boosting metabolism, regulating hormones, or oxidizing fat, these ...

Discover 7 fat-burning workouts designed to boost longevity and help manage diabetes. Improve your fitness, control blood ...

A 2009 study showed that THC was released into the bloodstream when stored fat cells burned from fasting or exercise...in ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

This work reveals a new mechanism by which brown fat is converted into heat, and which protects from pathologies associated ...

Obesity, which affects 650 million people worldwide, influences the development of cardiometabolic diseases and increases the risk of cancer.

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...