A velvety smooth chocolate mousse that’s guilt-free and loaded with superfoods and antioxidants. My purely delicious chocolate mousse is made from ripe avocado that is blended with Naked Chocolat and ...

NO TIME TO BLEND ? If you’re busy and pressed for time, a blender-free smoothie can often come in handy. At any time of day, you can quickly whip up a nutrient rich shake that's loaded with protein, ...

COMBINE almonds, dates, coconut and sea salt into a food processor until the mixture resembles breadcrumbs. PRESS the almond base firmly into the bottom of a lined 15 cm (6 inches) spring from baking ...

One of my favourite breads of all time is banana bread. I bake lots of it in my kitchen and love to vary the ingredients depending on how I feel or the result I want to achieve. I have about five ...

Guilt-free chocolate cupcakes take only moments to make and are the perfect indulgent treat when that mid-afternoon chocolate craving hits. I've used almond meal in this recipe which makes these ...

When I need something sustaining and warming for breakfast, I make myself this awesome porridge which provides instant nourishment. The addition of apple and cinnamon makes this porridge taste just ...

This time of year, our immune system needs some TLC to help ward off colds and flu. I head straight to the kitchen and make restorative drinks that provide me with a concentrated source of nutrients ...