Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and lose weight.

Hot flashes are a common symptom of menopause, which usually occurs in women in their 40s or 50s. Then why do you experience ...

HMPV cases in India have reached 13, with a new cases reported in Assam. While the cases may be increasing, officials say the ...

As winter days grow shorter and sunlight becomes scarce, vitamin D deficiency can become a common concern. Here are 9 vitamin ...

Hail coffee lovers, caffeine is good for your liver health. Know the benefits of coffee for maintaining liver health and how ...

Bring in your friends and family to do yoga poses for 3 people. These poses can help to build trust while also offering benefits like core strength and better balance.

We all love watching movies, but could your favourite films be affecting your mental well-being? Take this quiz to find out!

The best oats can be a perfect breakfast option, keeping you fuller for longer. Follow this buying guide to pick the right ...

In contrast, Covid-19 is an infectious disease caused by the SARS-CoV-2 virus, which is part of the Coronaviridae family, as ...

Peeing during sex is quite common among women. It may be due to sexual arousal or urinary tract infection. There are more ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...