The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Freezing and reheating soups and stews: Soups and stews can also be frozen in batches or individual servings. Reheat over low ...

Spice up your weeknight stir-fry game with tender ground meat, chewy rice cakes, and crunchy bell peppers in a bold red curry sauce. These healthy turkey meatballs are ready in 30 minutes ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

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We’ve got 40 recipes to help inspire you to make dinner this November—one for every day of the month, and then some.

We buy almost 80 million ready meals a week in the UK ... If it's not cooked, microwave it in 30-second or 1-minute bursts until cooked through. You can cook fish from frozen in the microwave ...

From light lunches and snacks to substantial dinners, 30 Minute Mowgli is made up of 100 super speedy recipes for every ... then add the ground turmeric, chilli powder, ground coriander and ...

Add the spices and cook for a minute or two until the spices become fragrant. Bring the mixture to a boil and then lower the ...