With longevity a strong trend, ACE Fitness is hosting a virtual summit to empower fitness professionals to work with clients ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Getty / Tempura Ellipticals are a cardio standby at the gym, and for good reason: they're a low-impact, full-body exercise ...

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

With the right preparation, determination, and a touch of pep, you're ready to ace your tryouts, dazzle the judges, and ...

Our experts agree with the ACE in that the ... energy to whichever type of training would benefit your goal the most,” explains Kenta Seki, celebrity health and fitness coach.

As Real Madrid continued their preparations for their upcoming matches, Carlo Ancelotti & co. welcomed a much-needed training boost today.Even as their weekend La Liga clash against Valencia stands ...

Man United captain Bruno Fernandes took to social media to send Leny Yoro a message of encouragement after the youngster’s ...

Dunne will be in her fifth and final year of eligibility. She will join teammates like Aleah Finnegan, who clinched the national title with a nearly perfect 9.95 on the beam. LSU's final rotation ...

According to details, the Ranji Trophy match between Mumbai and Tripura is scheduled to be played in Agartala from October 26 ...

Arsenal have had their fair share of injury woes this season, with numerous key players having been on the sidelines for ...

Jasprit Bumrah's availability for the final Test against New Zealand in Mumbai is uncertain. Despite attending team training, Bumrah didn't bowl, raising questions about his participation. Team ...