These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

View the list of all 10 Best Foods for Men’s Sexual Health A one-ounce serving of roasted almonds is a snack packed with nutrition. At less than 170 calories, one ounce of unsalted almonds ...

C elebrated for its delicious flavor and impressive nutritional benefits, almond butter has become a staple in many diets.

Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

The FDA has classified the voluntary milk recall by the company as Class I, the highest classification in terms of potential risk.

If you or someone you know has a nut allergy, particularly to almonds, there’s an urgent update you should know about. The ...