Discover practical strategies to help your teen manage anxiety, build confidence, and face their fears with support from ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

What Are You Looking For? The first step is to identify what your teen needs support with. Do they need help managing anxiety ...

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Teens face a new digital threat: deepfake nudes. Parents can help prevent this form of bullying by empowering teens to ...

Explore essential tips for raising Gen Z teens, focusing on communication, tech use, mental health support, and fostering ...

WILLIAMSBURG — Bacon Street Youth and Family Services is excited to announce the launch of a new Distress Tolerance Skills ...

While it’s only natural to try to avoid anxiety — or any uncomfortable emotion — stress that’s not dealt with can lead to ...

A large share of Indiana’s youth grapple with serious mental health challenges. Nearly half of high school students report ...

Easy access to vapes in retail stores and gas stations, combined with peer pressure, often leads to experiment with these ...