Recent studies show that over 80% of Americans experience significant stress regularly, with work, finances, and health concerns leading the causes. In ...

Here are some expert-backed tips to help manage anxiety symptoms and promote a calmer Diwali experience: Create a peaceful ...

Humor is one of the most effective ways to combat anxiety. Studies show that techniques, like laughter therapy, work to ...

Discover the power of mindfulness techniques to boost your productivity. Learn how to practice mindfulness to overcome ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

A recent poll by the American Psychiatric Assn. found that more than 73% of Americans say they feel stressed about the ...

Plan a delightful Diwali feast with traditional sweets like Gulab Jamun and Mysore Pak, savory snacks such as Samosas, and ...

Bella & Duke the leading pet wellbeing company has launched a specially curated Spotify playlist with customer input designed ...