Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Medically reviewed by Jordana Haber Hazan, MD Sipping on a warm cup of tea can be a soothing home remedy when you have a cold ...

When it comes to finding the best tea for inflammation, there are a few things to consider. First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and ...

But what are the best sleep teas, exactly? Read on to learn which teas to drink for sleep, plus how to brew herbal teas for optimal flavor and benefits, according to experts. Related: 10 Plants ...

However, it's important to remember that different tea has different properties. So, which are the best teas to help you fall asleep? From choosing this year's best mattressfor your sleep type to ...

Green tea Staying hydrated is the best way to beat the hangover and headaches. Green tea is loaded with antioxidants. This herbal tea will help to detoxify your body and combat alcohol-induced ...