It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your life, and it's possible that your mattress is the cause. A mattress that ...

Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Finding the best pillow for neck pain is no laughing matter. ‘One in two Brits gets less than six hours sleep a night, with causes including stress, pain or just feeling uncomfortable,’ says ...

Since Covid, many of us now work from home, with some implementing a hybrid situation witt a few days in the office. However ...

“Go see your doctor anytime you’re involved in a traumatic event that causes neck pain, whether that be a diving accident, sports accident, if you fall or if you’re in an automobile accident.“ ...

While these symptoms are typically localised to the wrist and hand, many people wonder whether CTS can also cause neck pain. Here’s a closer look at the possible connection. Though CTS doesn't ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

DEAR DR. ROACH: In March 2023, my 94-year-old mother had a shingles episode on the right side of her neck, head, ear and (to ...