By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

Losing weight at home might seem challenging, but with the right workouts and dedication, shedding 7 kgs in 30 days is ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

We argue that Black Feminism and Womanism, which focus on the experiences of women of color, can guide researchers to rebuild and reframe weight loss interventions to be more effective for Black ...

Luckily, weight loss supplements can serve as beneficial aids when paired with regular physical activity and a healthy eating plan. This discussion will explore the most effective weight loss ...

Personalisation can involve tailored dietary changes or exercise plans, leading to more effective and sustainable results. For instance, some individuals may thrive on a low-carb diet, while others ...

but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle choice driven by environmental, ethical and health concerns.

She also eats a handful of almonds and bananas for an energy boost. Actress's diet routine was shared by her dietician Rujuta Diwekar on her official Instagram account. These tips can help you ...

Another group was just given a nutritional education program, which all of ... Data has had mixed results on how effective intermittent fasting is for weight loss, usually concluding that it ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Light dinner for better sleep Dinner should be eaten ...