An electrolyte imbalance can cause mild to severe symptoms and can even have fatal consequences in some situations. Hot climates, endurance sports, illnesses, and dehydration can all put people at ...

Severe symptoms typically only occur when levels are above 160 mmol/L. Metabolic acidosis is a serious electrolyte disorder characterized by an imbalance in the body's acid-base balance.

A new study from Karolinska Institutet shows that global warming, combined with an aging population, could lead to a ...

When following a keto diet, reduced carbohydrate intake can result in an electrolyte imbalance, leading to symptoms like fatigue, headaches, and muscle cramps. This is where the importance of ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Even mild dehydration can lead to electrolyte imbalances, which are essential for maintaining ... thereby aggravating respiratory symptoms. It can also impair immune function and prolong recovery, ...

But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

“But remember, caffeine is a diuretic, which might push you to the bathroom more and worsen dehydration — a key culprit behind those dreaded hangover symptoms. Sugar in Coke offers a quick ...

"We pretty much know that electrolyte imbalance is likely not related. Muscle cramps are complex but may be due to altered neuromuscular function issues, and now we think that more severe ...