“You are so inspiring! I just completed a 40 day juice fast also for Lent and I have experienced the same benefits you ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

The psalmist fasts (Ps. 69:10); the prophets fast (Ezra 8:23; Dan. 10:3; Neh. 1:4). Jesus went without food and water for 40 days in the wilderness (Matt. 4:2). In fasting, we give something up in ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

A professional runner from Colorado recently completed the 2,189-mile Appalachian Trail in a record 40 days time. She told ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Gospel singer Ringtone Apoko has resolved to pray and fast for 40 days to acquire his dream car, BMW i8. Sharing his decision with his fans on social media, the vocal singer revealed that he would ...

As Yom Kippur 2024 approaches this evening, Jews worldwide prepare for the most solemn day in the year. This guide provides ...

If it feels like a daunting amount of time to fill, read on to discover 40 of the best days out across the country, taking in ...

At sundown this Friday, Jews across the world will begin Yom Kippur when they will fast and reflect on wrongdoings from the ...