Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Green tea comes from the Camellia sinensis plant and contains caffeine. However, it retains its green color and many nutrients because it doesn't undergo the full oxidation process. Black tea is ...

This popular drink has a beloved flavor and impressive health benefits, but it might not be best right before bed.

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Herbal teas are great immunity-boosters and should be consumed regularly, especially post-pandemic when people are still ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...