Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons, and there are certain foods ...

Just last month, researchers praised a key ingredient of this beverage for its 'flavonoids' which are known for their ...

When consumed, it's believed these have the potential to reduce bad cholesterol and, in turn, slash the risk of a ...

Eileen Durward, a menopause expert at A.Vogel, a herbal remedy manufacturer, has shared the benefits of these snacks for ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of ...

With the clocks going back and temperatures gradually dropping, health experts shared how making the right dietary choices ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

For thousands of years, chocolate has been enjoyed and believed to have health benefits, as well as magical properties. Both ...

Lately, longevity seems to be on everybody’s minds. And it’s not simply about increasing lifespan—it’s about increasing ...

“Try adding cinnamon as a healthier alternative to sugar if you have to add something a little sweet,” Dr James Goolnik, ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and Heineken. But they can’t stop guzzling Coke and Dr Pepper.