Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Detroit covered up windows while counting votes in 2020. CNN goes behind the scenes to see their plans for 2024 ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Looking after mental health is essential for leading a healthy, balanced and fulfilling life. It impacts everything from physical health and resilience to relationships and productivity. By ...

When one partner in a relationship develops a chronic illness like rheumatoid arthritis (RA), the effects can ripple far beyond just the person who is sick. The daily challenges of managing pain, ...

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development ...

Some games or apps weave coping skills, resilience and emotional regulation strategies into their interactive experiences, ...

“Keeping a mood journal can help (you) recognize patterns and allow you to intervene early with healthy coping skills before urges become overwhelming.” READ MORE: How to choose a therapist ...

A large share of Indiana’s youth grapple with serious mental health challenges. Nearly half of high school students report ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.