You may already know that some changes to resting heart rates and even blood pressure are normal over time, though it’s ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

A low resting heart rate, or bradycardia, is cause for concern if it's below 60 beats per minute. But if you don't have ...

Many of us struggle with making time for daily exercise. Here’s how a five minutes of skipping could be the making of a full ...

After a heart attack, the body is hardwired to sleep in order to recover from injury. New research explores how this happens.

Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy ...

The British Heart Foundation stresses that, “Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health.” But they add that, “A resting heart ...

After the Oura Ring 4 launched with a major fitness focus, we decided to test it and other smart rings to determine how well ...

Although most people likely use their Google Pixel watches as an extension of their Pixel phones, I was most interested in ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

What should you do to keep your heart healthy? The approach to maintaining good cardiovascular health is multifaceted, and ...