Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...
Medications and natural remedies may also help treat hot flashes. Talk to your doctor before starting on any new medications or natural remedies. If you experience repeat hot flashes that don’t ...
While they can be annoying, just remember that hot flashes are temporary. Fortunately, there are several strategies to help manage hot flashes and improve overall comfort during this time.
Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.
From hot flashes to painful periods, many women suffer from unwanted symptoms related to hormones. Traditional Chinese Medicine Specialist, Lulu Ge, joined Hannah to talk about some natural solutions.