Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Shatavari’s time-tested reputation as a hormone-balancing herb is well-deserved. Whether you're looking to regulate your ...

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...

Global demand for menopause supplements is set to soar at 5.7% CAGR over the forecast period. North America is projected to ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Healthcare professionals need more training on recognizing symptoms of menopause—including hot flashes, insomnia, night ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...