There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...
Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...
Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...
The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
Healthcare professionals need more training on recognizing symptoms of menopause—including hot flashes, insomnia, night ...
When treatment for breast cancer triggered painful vaginal symptoms, I was too embarrassed to talk about it, even with my ...
With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause ...