For example, if your Magic Mile translates to a half marathon pace of 13 minutes per mile, then the Galloway plan suggests ...

Treadmill HIIT workouts boost metabolism, improve heart health and help you lose weight. Try these low-impact high intensity ...

I’ve run hundreds of miles while using our top ... A novel feature on the headphones is an interval timer, which you can use for your runs and other workouts. While the sound quality is not ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

We take a look at some of the latest shoes from manufacturers you may not be familiar with plus some exciting new models from ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

Enjoy that extra hour of sleep and don't forget to adjust your coffee timers before you go to bed Saturday night.

The best running shoes provide comfort so your body and feet don't feel like they've been battered afterward. When I ran to the store for the first time, I learned a lot. For one thing ...

The S&P 500 just delivered its best January-through-September performance since 1997 and has now entered the third year of ...

What’s being called “Sindy’s Run” will also be an event to raise money for pancreatic cancer ... For most of the next decade, ...

But a study published in Nature last year suggested that in fact, climate change might be affecting timekeeping in general.