To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...
simple changes in diet can improve symptoms such as joint pain or swelling and lower risk of developing forms of arthritis. Let’s take a look at 5 inflammatory foods that may trigger arthritis ...
Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...
Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...
As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods ...
Though scientists are still trying to understand exactly how lycopene helps reduce inflammation. Six foods to avoid Insider's takeaway An anti-inflammatory diet can decrease your heart disease ...