If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

We appreciate that the capsules are stearate-free, which is an added bonus ... it is generally recommended to reduce or eliminate lectin-containing foods from the diet for at least several ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy. "I literally read this book, and I did it for this autoimmune disease that ...

The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy. "I literally read this book, and I did it for this autoimmune disease that ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

However, Clarkson has tried one special diet in the past under her doctor's care. Clarkson has been open about autoimmune and thyroid issues. She previously told Extra she went on a lectin-free ...

In the early 2000s, it used to be a cliché TV trope for a character to announce they were going on a gluten-free diet—a sign they had been brainwashed by faddish diet culture. But now ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

These also contain lectin and phytic acid “anti-nutrients” that reduce the ability of our digestive system to absorb essential nutrients. Proponents of the paleo diet suggest that the basis ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...