RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Countless brands and flavors all swirl together ... other frozen novelties, and on tubs of frozen yogurt, like its low-fat ...

Low-fat has 3 grams of fat or less per serving. "Premium" is a marketing term, with no federal definition. But premium ice cream tends to contain more fat and less air than others. Frozen yogurt.

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

With the highest number of live active cultures—aka probiotics, which offer numerous health benefits—included (seven ...

Frozen yogurt companies were holding seminars teaching people how to start their own brand. Shops are simple to run and base costs are low, enabling them to survive on small volumes. Labor costs ...

Beyond the hype, Greek yogurt ... brand, introduced in 2011, marked a return to Isaac Carasso’s roots. Oikos comes plain and in a rainbow of fruity flavors. Oikos Triple Zero has no fat ...

The fat in those microwave brands is the only negative ... Choose high-fiber, low-sugar cereals like oatmeal. Yogurt/frozen yogurt. "We don't drink milk at my house, so yogurt is one of our ...

Some have levels of fat and sugar that can undo any weight loss benefits. One cup of nonfat yogurt contains 100 calories, 300 milligrams calcium, 10 grams of protein and no fat. Some brands ...