Although no substitute will taste exactly like wheat pasta, these low-carb pasta alternatives deliver a delicious bite ...

Here are 15 creative and delicious pasta substitutes to transform your meals. Spiralized zucchini makes a great low-carb, gluten-free pasta alternative ... Chickpea pasta holds up well when cooking — ...

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

Packed with protein and bursting with vegetables, this dish gives three of your five-a-day. Each serving provides 250 kcal, 24g protein, 18g carbohydrate (of which 16.5g sugars), 7g fat (of which ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Let's get right down to it: Is pasta healthy? It's been said that too many carbs are a no-go, but whipping up your ... during intense training. A high-carb diet will help athletes avoid burnout ...

Complex carbs on the other hand, are starchy carbohydrates such as pasta, bread and rice ... “there is no consistent evidence that a low-carb diet is any more effective than other approaches ...

The reason, Sondike tells WebMD, is that most folks get whatever fiber they consume from high-carb foods such as bread and pasta ... While there is no concrete evidence that a dramatic potassium ...

We grilled Marchi on nine of the top-circulated pasta cooking myths. After he boiled it down for us, seven of the nine turned out to be exactly that -- myths -- with no real benefit or function in ...

"In terms of the regulations regarding food services, the Food and Drug Administration says hand sanitizers may be used as a supplement but not as a substitute for hand washing," Almanza explains. "By ...

A pre-bed bowl of pasta before an endurance race isn’t the best way to carb load. Here’s how to actually eat right before a marathon. ‘Carb loading’ is a well-known tactic for endurance ...