Look for supplements that use papaya fruit or papaya leaf extract as the source of papain. Additionally, it’s important to choose a supplement that is free from artificial additives and fillers.

Drinking papaya leaf water or consuming its extract is highly recommended for several reasons. While it is recommended to have only one cup of papaya extract thrice a week, this can vary as per ...

Long used in traditional medicine systems such as Ayurveda, papaya leaves are packed with powerful compounds like antioxidants, vitamins, and enzymes that offer numerous medicinal benefits that ...