In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Looking for relief from neck pain and stiffness? We’ve researched and ... While The Neck Hammock may not be suitable for severe neck problems, it can be an effective tool for those looking ...

Fascia is a connective tissue that holds everything in the body place. An expert shares her secrets for keeping fascia ...

For muscles that have simply tightened or shortened over time and decreased your range of motion, stretching is likely to be ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

The connection between pillows and chronic pain is often overlooked ... Signs your pillow may be causing neck pain: Waking up ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

Preface: Ruan YuHua syndrome (RS) superficially is a set of clinical manifestations presenting on subject which is the ...

Conditions like fibromyalgia, rheumatoid arthritis, hyperesthesia, fibrocystic breast or even just neck and shoulder pain are ...

Along with pain, stiffness, and body aches, joints affected by RA are often warm to the touch. They may also become swollen. Long-term damage to the joints can cause severe deformities if ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...