People often associate canned goods with being unhealthy due to the high levels of sodium used as a preservative. Indeed, canned tuna can have higher sodium levels than fresh tuna, but it depends on ...

Better yet, consider buying raw tuna, which has only 33 milligrams of sodium per serving. Although it's on the pricier side, you can cook it ahead of time and then freeze it for up to three months.

Canned tuna has a lot of uses, but ceviche? The grocery store staple might not seem like a go-to for ceviche, but done right, ...