Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Pour mixture into same stockpot and return to medium heat; simmer 10–12 minutes or until flavors have blended. Chop reserved ...

It combines the earthy sweetness of sweet potatoes with the bold flavour ... In fact, this warming soup contains 25g of protein per serving. 1. Preheat the oven to 220C/200C fan/425F/gas mark ...

Amala, a common food in many African areas, particularly West Africa, is prepared from yam, plantain, or cassava flour. Noted ...

Lentils, packed with vegan protein, pair beautifully with vitamin C-rich citrus like oranges or lemons. This citrus-infused ...

A new one-pan dinner from Kay Chun that turns ground chicken and some pantry staples into a satisfying dinner.

Silky Smooth Sweet Potato Soup with Air Fryer Kale Chips & Rosemary Croutons. Photo: Donal Skehan. Food styling: Charlotte O’Connell Sunshine Turmeric Winter Roots & Lentil Stew. Photo ...

Just 1 cup of canned black bean soup provides 6 grams of protein, 8 grams of fiber and 309 milligrams of potassium. So, go ahead and dig in! Last but certainly not least, sweet potato soup is ...