Form into 10 small balls. Spray a medium non-stick frying pan with a little oil and cook the meatballs for 5-7 minutes, turning occasionally until browned on all sides. Transfer to a plate.

To make the meatballs, mix together the beef, garlic, parsley, the remaining olive oil and some salt and pepper. It is much easier to do this with your hands. When all the ingredients are well ...

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You can also make an entire dinner out of frozen meatballs—just serve with rice, over mashed potatoes or even egg noodles.

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This recipe is healthy and delicious. Many ingredients are used in the meatballs and cauliflower rice, making it quick to whip up and a great for a mid-week meal.

Warm up with this comforting Italian chicken meatball soup. Made with tiny, bite-size chicken meatballs that are like soft pillows, they provide a burst of incredible flavour with each bite along ...