A split nail (onychoschizia) is a vertical or horizontal crack through the fingernail. The nail may also feel soft, thin, or brittle. Injury, harsh chemicals, psoriasis, nail fungus, or vitamin ...

Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...

However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about your overall health ...

The condition of our nails often serves as a mirror to our general health, given their crucial function in our physical wellbeing. Regrettably, issues such as poor diet, stress, and exposure to ...

But, beyond the occasional manicure, our nails — composed of the same protein as our top layer of skin — often remain untreated, leading to frequent splitting and breaking. We spoke to nail ...

Vitamin B7 deficiency can lead to various symptoms, including hair thinning, skin irritations, weak nails, tiredness, muscle discomfort, and neurological issues like depression, low energy ...

vitamin E, iron, and zinc, as these are all essential for maintaining healthy hair and nails. Make sure to check the recommended dosage of the supplement before purchasing. Some supplements ...

Children with primary nocturnal enuresis may have vitamin D insufficiency and deficiency as well as vitamin B 12 deficiency, according to a study published online June 10 in Annals of Medicine.

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

We asked experts to weigh in and explain what causes vitamin D deficiency, the important signs to look out for, and the dangers involved with not getting enough. Read on for the facts and the best ...