Calm & Relax is a collection of mini games that is perfect for short matches in which we get to have fun while we relax and ...

Now, let’s dive into 20 simple activities and games that can help relieve stress. Walking is one of the simplest yet most ...

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The Graduation Show provides an excellent platform for over 180 students from the Design Academy Eindhoven to showcase their ...

This weekly gathering is a staple of Boiler League of Tag, a student organization that focuses on providing opportunities for Boilermakers to participate in organized games of dart tag. “Our mission ...

Dealing with post-traumatic stress disorder (PTSD)? A novel study has shown that playing video games can help lower symptoms ...

That’s where stress balls come in. These small, handheld balls can help relieve stress and tension by providing a physical outlet for your emotions. We’ve researched and tested a variety of ...

Some students who attend a game night often indicate feeling a sense of stress relief because they were so immersed in gameplay with other people that they were unable to think about things that ...

Author of "Gut Renovation," Dr. Roshini Raj joins Hoda and Jenna to share pro-aging tips, from stress-relieving breath exercises to the benefits of morning sunlight.

Feeling overwhelmed? We’ve got you covered. Check out these videos for some simple stress-relieving techniques. While regular self-care is a great way to monitor your stress levels day-to-day ...

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

As the popularity of stress-relieving beauty rises, we round up our favourite mood-boosting products that will help you to switch off. Previously, the idea of self-care may have seemed ...