An antacid can help neutralize stomach acid immediately. Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole ...
“Ginger tea, in particular, helps curb hunger and regulate metabolism ... the stomach and prevents discomfort, indigestion, or acid reflux,” Suhaney advises. This approach also ensures ...
Acid reflux can be a miserable problem, but you can help yourself by avoiding spicy foods, fatty foods, and too many citrus fruits and juices. Drinking milk may be immediately soothing ...