Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

In our experience, the Verilux HappyLight Lucent is a great light therapy lamp that’s easy to use and provides effective results. The portable design makes it ideal for anyone who needs more ...

Do you feel depressed or down? For you, a bright light treatment could alter everything. This method can help control mood, ...

As society's awareness of red light therapy continues to improve, the number of people who hold a wait-and-see attitude ...

Light therapy will help, but is not effective unless you use it consistently. That tends to prevent people from even starting. They’re unaware of how easy it is. It’s simple to begin and to ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

Tokyo, Japan, Oct. 28, 2024 (GLOBE NEWSWIRE) -- Koushicare, an innovator in mental healthcare, introduces its all-natural and ...

But another use for red light therapy is also gaining traction: treating pain. The therapy involves using devices with laser lights or light-emitting diodes (LEDs) to deliver specific wavelengths ...

If the days getting shorter and darker is beginning to take a toll on you, this is a high tech solution to help lift your ...

Clinical bright light therapy for the seasonal affective disorder (SAD) has been around since the 1980s, but the standard treatment method of using a lamp type called light-box has not been ...

The lack of natural blue light, especially in the morning ... Meanwhile, Dunelm offers the Wellness Therapy Lamp for £38, presenting a more budget-friendly choice.

People prone to seasonal depression are bracing themselves as winter approaches. Many have found strategies to get through the dark days.